How to remove acne

summary

I am 23 years old this year. Recently, the acne on my face has become more and more serious, which has affected my life. But now my condition has been controlled by treatment. For how to remove the acne, I will tell you.

How to remove acne

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Pressure response acne care tips: this type of acne skin is generally dark and dull, and lacks vitality. Therefore, it is necessary to use high nutrition or a cleansing mask that can replenish oxygen for the skin. This will make your skin glow. Besides, do not use cleansing products containing soap. This will make the skin more dry and not conducive to the recovery of acne.