What's the reason for the cold legs

summary

For patients with cold legs, and the causes of this disease are more and more complex, now people talk about the most in addition to money is the way of health, with the development of society, the disease is younger, want to have a healthy body, preventive exercise is very important. Let's take a look at the following.

What's the reason for the cold legs

First: the legs are cold. On the one hand, the body may be cold. When it rains on a cloudy day, even if it is thick, the legs will be cool. Boil some ginger soup to drink. In the evening, boil Chinese prickly ash ginger slices with water and soak feet.

Second: there is another possibility that it is because of iron deficiency. When people are in iron deficiency, they often produce less heme, which affects the blood circulation, so they are particularly afraid of cold. When the thyroxine secretion in the human body is insufficient, it will also affect the normal metabolism, resulting in a special fear of cold.

Third: so it is suggested that you pay more attention to observation. If you feel that the pain is particularly severe or getting worse, you should go to a regular hospital for examination. If there is any problem, it is better to treat it early. Of course, if there is no problem, it is the best. In your case, it is suggested that you pay more attention to rest. Especially don't let your legs move too much.

matters needing attention

People's legs are cold or uncomfortable, it may also be caused by malnutrition, or lack of calcium. Therefore, it is suggested that at ordinary times, the diet should pay attention to supplement some foods with high calcium content, such as spinach, tofu, which are more common.