What harm does excessive sugar have

summary

Although sugar is very sweet, it should not be eaten too much, just enough. Eating too much sugar can induce various diseases, such as diabetes. Today, I'd like to talk about the harm of eating sugar.

What harm does excessive sugar have

1、 Dental caries. Eating too much sugar is easy to cause dental caries, especially before going to bed, sugar is easy to leave on the teeth, damage the health of teeth. I suggest you brush your teeth after eating sugar.

2、 Nephritis nephritis, as the name suggests, is a disease of salt aversion, but it is especially fond of sugar. But sugar increases the burden on the kidneys. So that the condition of patients with nephritis aggravated, difficult to recover.

3、 Rheumatic sugar is acidic, and the body of rheumatic patients is lack of alkali. If you eat too much sugar, it will neutralize the alkali in the body of patients, which will aggravate the condition of rheumatic patients. So rheumatic patients should not eat more sugary food, such as chocolate, candy, etc.

matters needing attention

For our health, we'd better not eat too much sugar in our life, especially for the patients with mycotic vaginitis. We need to keep a light diet and eat more fresh fruits and vegetables.