The health function of wolfberry leaf tea?
summary
Wolfberry leaf, which is a kind of vegetable, also belongs to a kind of traditional Chinese medicine, is very suitable for use in daily life, it has a kind of effect of clearing liver and improving eyesight, can also play the role of blood and health care. Lycium barbarum leaves are generally used as vegetables, which are rich in betaine, rutin, amino acids and trace elements. The health function of wolfberry leaf tea? Now let me tell you something.
The health function of wolfberry leaf tea?
In fact, the nutritional value of Lycium barbarum leaf is not less than that of Lycium barbarum fruit. The nutritional value of Lycium barbarum leaf is reflected in a variety of nutrients, such as Lycium barbarum leaf, which is rich in vitamins. There are vitamin A, vitamin C, vitamin B1, vitamin B, vitamin 2 and so on, as well as a variety of amino acids and other nutrients, it is very helpful to the eyes.
Wolfberry itself has a role in clearing liver and improving eyesight. Wolfberry leaves can also be used to make wolfberry tea for drinking, which is very good for eyes. Red fruit wolfberry can be used for cooking, cooking or making tea. And long-term consumption of wolfberry or drinking wolfberry tea, there will be no side effects.
Lycium barbarum leaves can also promote blood circulation, prevent arteriosclerosis, and prevent the accumulation of fat in the liver. Lycium barbarum leaves can also play a role in lowering blood lipid and blood pressure, which is because the Lycium barbarum leaves soup contains high calcium. Studies have shown that high calcium intake can effectively reduce blood pressure.
matters needing attention
It is rich in iron and zinc, which can enhance human immune function and blood. The iron content of Lycium barbarum leaves is very high, rich in iron is an effective component of blood, in addition, the zinc content of Lycium barbarum leaves is also very high, both elements have a role in improving human immune function and enhancing human disease resistance.