Can child cold eat egg

summary

The weather is getting colder, the baby has a cold occasionally, has a fever, the little face is red, panting and coughing, the mothers are worried, always want to find the best medicine for the baby. But the drug three poison, in addition to taking medicine, can also use the method of dietotherapy to help the baby. So, in life, we should pay attention to it, let's talk about the children cold can eat eggs.

Can child cold eat egg

First: eat less salt: experiments have proved that eating less salt containing sodium can increase the content of lysozyme in saliva, protect oral cavity and throat mucosal epithelial cells, and let them secrete more immunoglobulin A and interferon to deal with cold virus. Therefore, the daily salt intake should be controlled within 5g, which is of great benefit to the prevention and treatment of colds.

Second: avoid strong irritant condiments, curry powder, pepper powder, spicy powder have a strong irritant, adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms. Therefore, cold patients should not eat it.

Third: avoid diet, diet will make cold protracted refractory. Avoid barbecue and fried food. Avoid sea fish, persimmon, tobacco, wine, etc.

matters needing attention

For this disease: the gut is the most important digestion and absorption organ of the human body, but also the largest immune organ. Frank Lipman, founder of the "double 11 health center" in New York, said, "a strong immune system largely depends on a healthy and active gut, because 70% of the immune cells in the body are concentrated in the human gut, and more than 70% of immunoglobulin A is produced by the gut." Therefore, probiotics should be supplemented in the high incidence season of influenza, which can be obtained through yogurt, cheese and other foods, which is conducive to the regulation of intestinal flora, and helps to reduce inflammation and prevent infection.