Can the gastroenteritis of schoolgirl eat fruit

Update Date: Source: Network

summary

Gastroenteritis is very common, I believe we all eat bad stomach, got gastroenteritis to eat more fruit, then eat which fruit is appropriate? Now let me tell you.

Can the gastroenteritis of schoolgirl eat fruit

1. Natural vitamin C fruits: red jujube, kiwi fruit, hawthorn, citrus and other fruits are rich in vitamin C, which not only has normal nutritional function, prevents septicemia, but also is a natural antioxidant.

2. Eat some yellow fruits: the content of carotenoids in yellow fruits is high, which has antioxidant physiological activity, such as β - carotene in citrus, mango, persimmon and apricot, lycopene in papaya, watermelon and red pomelo.

3. Red fruit is good: grape, blackcurrant, raspberry, strawberry and other fruits contain anthocyanins, which are antioxidants, can remove free radicals in the body, delay aging and anti-cancer.

matters needing attention

Patients can choose the right fruit according to the situation, which has great benefits for the treatment of gastroenteritis. Fruit can not really cure gastroenteritis, want to completely get rid of gastroenteritis, in the premise of good eating habits, the more important thing is to go to the hospital in time for treatment.