What fish can psoriasis eat

summary

I found psoriasis last year. At that time, I had pimples on my body and then peeled off. I went to the hospital for examination. The doctor said that because the treatment was timely, it would soon get better, but it often recurred. Every time I recovered less than a month, it would recur again. After a lot of treatment, let's talk about what kind of fish psoriasis can eat.

What fish can psoriasis eat

Diet 1: fish, poultry, eggs, lean meat should be appropriate amount of fish, poultry, eggs, lean meat and other animal food, rich in high-quality protein, fat soluble vitamins and minerals, conducive to supplement plant protein, lysine deficiency. Fish contains unsaturated fatty acids, which can reduce blood lipid and prevent thrombosis. Animal liver is rich in vitamin A, vitamin B12 and folic acid.

Diet 2: Patients with psoriasis eat more vegetables, fruits and potatoes, and eat more vegetables, fruits and potatoes, which plays a very important role in maintaining cardiovascular health, enhancing disease resistance and reducing cancer incidence. Vegetables are rich in carotene, vitamin B2, vitamin C, folic acid, minerals, dietary fiber and natural antioxidants. Fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin. Red and yellow fruits are also rich in vitamin C and carotene, such as fresh jujube, citrus, persimmon and apricot.

Diet three: psoriasis patients diet, often eat beans or its products, dairy products, beans containing a lot of high-quality protein, unsaturated fatty acids, calcium and vitamin B1, vitamin B2, niacin, etc. Psoriasis patients pay attention to reasonable diet, according to their own actual situation, listen to the doctor's advice, psoriasis patients are generally lack of protein, often eat soy and its products, not only can supplement the above nutrition, but also prevent eating too much meat, bring adverse effects to the body. Milk is an excellent source of natural calcium, in addition to rich, high-quality protein and vitamins, high calcium content. The calcium content in the diet of patients with psoriasis is generally low, only about half of the recommended supply. Therefore, the proportion of dairy products should be increased in the diet.

matters needing attention

Psoriasis patients should pay attention to diet in life, because diet plays a very critical role in the treatment of psoriasis patients. Unreasonable diet will aggravate the patient's condition, which brings great difficulties to the treatment. Middle aged psoriasis diet needs special attention of patients, do not eat stimulating food, so as not to aggravate the disease.