What reason is the ache after left costal side?

summary

I don't know what's going on recently. I always have pain in my left rib. At the beginning, I thought it was stomach disease again. But I had a regular diet for several days and I ate very light. I found that I haven't had a good diet all the time. What's the reason for the pain behind my left rib? Now let me tell you something.

What reason is the ache after left costal side?

Nowadays, many white-collar workers, especially those who work, are under great mental pressure. Moreover, irregular diet and unscientific work and rest can easily lead to various diseases, such as stomach disease, cervical spondylosis, lumbar disc herniation and so on. Moreover, they usually have no time for exercise because of busy work.

There are many reasons for the pain under the left rib. The most common one is stomach disease caused by irregular meals or not eating healthy food. It may also be intestinal problems. It's better to go to the local regular hospital for further diagnosis.

Usually in the diet must pay attention to, don't eat too greasy food, also don't eat spicy food, such as pepper, mustard, must develop a regular diet, but can't appear the phenomenon of overeating, every meal had better eat seven full best, and to be healthy.

matters needing attention

At ordinary times, we must pay attention not to be nervous for a long time. We can do some sports, such as playing badminton, jogging and so on, to enhance our immune ability. But we should also do it according to our own situation, not to rush for success.