Three prevention methods of hyperglycemia, symptomatic first!

summary

For this kind of disease, a common problem of patients with hyperglycemia is that if they don't pay attention, they may become hyperglycemia and diabetes. And diabetes and hyperglycemia patients have a common trouble, diet. Diabetes diet is a problem. Similarly, a high glycemic diet is a problem. It's like the diabetes diet. High blood sugar diet is also appropriate to eat and diet. Now I'd like to introduce three prevention methods of hyperglycemia, symptomatic first!.

Three prevention methods of hyperglycemia, symptomatic first!

First, the staple food is generally rice and flour. However, we prefer coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber. Dietary fiber has the effect of reducing blood sugar, which is beneficial to the control of blood sugar.

Second: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

Because many foods contain good sugar, which is fatal for patients with hyperglycemia. If the diet can not be effectively controlled, the disease will develop rapidly and bring great trouble to the treatment. Therefore, the patients with hyperglycemia, diet attention must not be careless.