What can eat after stream of people breast enhancement

Update Date: Source: Network

summary

My chest is relatively flat, I also want to have a full chest, especially to see those female friends full chest, I will be particularly envious, now many girl sex friends flow well, want to breast, I'll share with you what you can eat after flow breast.

What can eat after stream of people breast enhancement

First: eat more papaya, milk, kelp, soybeans and other food can also breast ah, the use of essential oil to massage the chest also has the effect ah, but the so-called diet breast, essential oil massage breast, physical breast effect varies from person to person, relatively not obvious, slow effect.

Second: you can choose to eat more collagen content of food, such as pig feet, chicken feet, tendons and so on. Then there is the well-known breast fruit, papaya. Finally, eat more bean products, dairy products, peanuts and walnuts.

Third: can eat some breast food, soybeans, green beans and black beans are famous breast food, rich in protein, lecithin and other substances. Chicken wings (especially wings and tip) are rich in collagen.

matters needing attention

You can eat more food that is good for breast enhancement, and do breast enhancement exercise frequently, such as breast enlargement exercise, swimming, etc., which can exercise chest muscles, develop pectoralis major muscle, and promote breast fullness. In addition, usually pay attention to standing and walking posture, often keep chest and abdomen, is conducive to breast development.