Can high blood fat eat sea cucumber

summary

In recent years, the incidence rate of hyperlipidemia is higher and higher. Hyperlipidemia is a lifestyle disease. Lifestyle and improper eating habits are all important causes of hyperlipidemia. With the development of economy, people's living standards are gradually improved, diet structure is also gradually improved, people's food on the table is more and more diversified, so we must do a good job of the disease related work, then high blood fat can eat sea cucumber.

Can high blood fat eat sea cucumber

First: high blood fat can eat sea cucumber. Limit fat intake. The content of fat and cholesterol in animal meat is high. Eating these foods will increase the lipid in the blood, which is extremely harmful to arteriosclerosis. High fat diet should pay special attention to such as liver, brain, heart and other food consumption.

Second, limit the intake of sweets. Sweets are generally rich in sugar, which can be converted into fat in the body. For coronary heart disease, increasing fat will increase the incidence of coronary heart disease, which is easier to promote obesity and atherosclerosis. So patients should eat less sweets.

Third: no smoking and drinking. Tobacco and alcohol will have a great impact on cardiovascular and cerebrovascular, such as speeding up blood flow, promoting vasoconstriction, which is more unfavorable to patients with hyperlipidemia and causing greater damage to blood vessels. Quit smoking as soon as possible and avoid smoking and drinking.

matters needing attention

That's all for the information about whether you can eat sea cucumber with high blood fat. I also want to remind you that onion is one of the few vegetables that contain prostaglandin A. prostaglandin A is a strong vasodilator, which can soften blood vessels, reduce blood viscosity, increase coronary blood flow, and promote the excretion of sodium salt and other substances that cause blood pressure rise. Therefore, it can regulate blood fat, as well as reduce blood viscosity It can reduce blood pressure and prevent thrombosis.