What does pregnant wind heat cold eat good

summary

Pregnant women are a special period in a woman's life. The belly bulge of pregnant women represents a kind of maternal beauty and a symbol of the happiness of a new couple. In the early pregnancy, pregnant women often suffer from wind heat cold. During this period, choose the best food therapy for pregnant women with wind heat and cold, and avoid drugs as far as possible. Pay attention to the usual diet, so, in life, we should pay attention to it, the following specifically talk about pregnancy wind heat cold what to eat.

What does pregnant wind heat cold eat good

First: cabbage radish soup: 500 grams of cabbage heart, cut into pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, boil to 400 ml, add brown sugar. 200 ml each time, twice a day, three or four days can cure.

Second: congee with scallion and garlic: take 10 clean scallions, chop, 3 cloves of garlic, 50g of rice, add water to make congee. 150 ml each time, twice a day.

Third: onion drink: onion 1, chopped, add fresh milk 250 ml, boiled, natural cooling, add the right amount of honey, take 100 ml before going to bed.

matters needing attention

Attention should be paid to this disease: onion has the function of spreading wind cold, spicy smell, cold resistance, can resist influenza, and has strong bactericidal effect. Onion is rich in nutrition. It can stimulate the secretion of stomach, intestine and digestive gland, increase appetite and promote digestion. Onion can promote the excretion of sodium salt, so as to reduce blood pressure, so it has a good health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.