What medicine to take to treat white hair

summary

In addition to age, the emergence of white hair, can be said to be white hair disease. This disease is due to the hair follicle can not produce melanin, making the hair white or gray, but some people after rest, not so brain, white hair situation will be improved, the following to share with you what medicine to take for white hair related knowledge.

What medicine to take to treat white hair

First, under the guidance of doctors, the use of vitamins, folic acid, traditional Chinese medicine such as Polygonum multiflorum, Lycium barbarum, mulberry and other drugs can help to prevent or delay the formation and development of white hair.

Second: in the modern social environment, young people should learn psychological health care and adjustment methods. They should not only be able to work and study, but also be able to adjust and play, combine work with rest, strive to keep a good mood and avoid mental crisis. The relative balance in psychology is very important to prevent early birth of white hair.

Third: adhere to physical exercise, enhance physical fitness. Pay attention to the quality of diet, eat more food rich in high-quality protein, trace elements and vitamins, choose fresh fish, milk, animal liver and kidney, black sesame, edible mushrooms, seaweed, fresh vegetables and fruits, etc.

matters needing attention

Warm tips: it's not possible to make white hair black in a short time, so it takes a long time to take traditional Chinese medicine, and then the white hair will turn black slowly.