What reason is scapular ache?

summary

Modern people are more and more busy with their work and more and more pressure. Some people often feel sore shoulder blades. What's the matter? The scapula is located in the upper part of the back of the human body, one on each side. The arms extend backward. The two flat triangular bones protruding from the back are the scapula. What reason is scapular ache? Let's talk about it

What reason is scapular ache?

One of the most common cases is fatigue damage. As a result of long-term uninterrupted work, and later do not carry out the necessary rest and care for the body, eventually causing damage to the body. In such cases, just pay attention to the maintenance of the body at ordinary times, and follow the principle of combining work and rest.

Scapular pain may be caused by local bone or soft tissue diseases in the back of shoulder, or even by tumor metastasis from other parts to the back of shoulder. Therefore, when there is a long-term severe pain of the scapula, it is not appropriate to blindly use scraping, massage, cupping and other methods, but should immediately seek medical treatment, in order to prevent the loss of the best opportunity for treatment.

There may also be organ lesions involving the shoulder, resulting in shoulder pain. It should be noted that this kind of pain is relatively dull, sometimes just slightly uncomfortable, and the pain area is fuzzy, so it can not fully attract the attention of patients. Once this happens, you should also see a doctor immediately.

matters needing attention

Scapular pain is usually caused by long-term fatigue or lack of exercise, so we should develop good living habits, often exercise, strong physique, pay attention to the combination of work and rest, not overwork.