Cold heel hair is dry chapped how to return a responsibility

summary

I have a problem of dry hands and feet for several years. As soon as it's autumn, my heel begins to crack. It hurts when I accidentally encounter it and when I walk. This year, my friend introduced a traditional Chinese medicine specializing in skin diseases, which is really good. Let's share it with friends who have the same trouble as me.

Cold heel hair is dry chapped how to return a responsibility

First: foot crack is mostly caused by the lack of vitamin E in the body, so we should supplement the body with vitamins first. Take vitamin E orally during the day, and then wipe it on the crack at night. After scalding feet with hot water, tie a small hole in the vitamin E pill and wipe the extruded oil on the crack. The effect will be seen in a few days.

Second: there are pharmacies have sold the special treatment of foot crack cream, also can. My method is to put the ointment on the feet after washing the feet every day, and then wrap the place where the ointment is applied with plastic wrap without air permeability. Take it down in the morning. After 3 to 4 days, the crack will not hurt, and it will be better gradually.

Third: sesame oil and honey can also cure foot cracks, but after wiping, it should be wrapped with plastic film to avoid soiling the quilt. Don't let your feet often leak out. The wind also loves to crack your feet.

matters needing attention

People whose hands and feet are easy to dry should not use alkaline soap. Keep your feet warm.