What reason is right hand ache of do confinement

summary

There are many reasons for the pain of my right hand in confinement. Some of them are even caused by some bad living habits. Since the end of confinement, I have been holding my baby during the day and not taking it at night. When I get up in the morning, my right arm and fingers are often sore and cramped, and I can't move. I have to massage slowly to get up. Let's share some experiences.

What reason is right hand ache of do confinement

First: do you catch a cold when you sleep with your baby in your arms during the day or at night. During confinement, arms and arms should not be exposed outside, otherwise, they will be very sore soon.

Second: should be caused by calcium deficiency and fatigue, postpartum mothers easy to calcium deficiency, you can eat calcium supplements, baby do not hold for a long time, after forming the habit will have to hold adults will be very tired.

Third: postpartum wind or rheumatism is almost the same concept in traditional Chinese medicine, the answers to other questions are in popular science.

matters needing attention

Take a deep basin and put hot water in it. According to the heat you can bear, put your wrist in the basin and heat the water. If you have time, do not get cold. Do not take heavy objects and try not to hold the baby.