How is sitting long lumbago to return a responsibility

Update Date: Source: Network

summary

In life, there are many patients with long-term low back pain. Both men and women may suffer from this disease. Often sitting too long will easily lead to low back pain. If long-term low back pain, we should pay attention to it. Now there are many reasons for low back pain, so it is not a one-sided reason, and we should do our best if we often have low back pain Early to the hospital treatment, more according to the doctor's advice to carry out some rehabilitation, let me take a look with you, together to share some of my experience, as well as my personal point of view.

How is sitting long lumbago to return a responsibility

First, the common causes of low back pain can be summarized into four categories. The first category is usually caused by diseases of spine, bone and joint and the surrounding soft tissue, such as contusion and sprain. The second type is caused by spinal cord and spinal nerve diseases. For example, low back pain caused by spondylitis.

Second: the third cause of low back pain is caused by internal organ diseases, such as adnexitis or tumor in women's uterus, or some corresponding inflammation at ordinary times. The fourth is due to mental factors, lumbago must be found in time.

Third: in daily life, if there is low back pain, we must pay attention to that female friends can not often wear high heels. Wearing high-heeled shoes will make the muscle tension of our body become more tense, and for a long time, it will also make the pelvis lean forward. It will increase the weight of the lumbar support.

matters needing attention

Now some weather changes will also lead to low back pain or the aggravation of these symptoms. For example, cold weather often makes our waist blood contract, causing edema to our skin, affecting blood circulation and causing low back pain.