Does the old man's white hair turn black? Is combing your hair a treatment?

Update Date: Source: Network

summary

Nowadays, with the accelerating pace of life, there are more and more friends who have white hair ahead of time. According to the traditional theory of traditional Chinese medicine, the main source of hair nutrition depends on blood, which is directly related to the deficiency of liver blood and kidney qi. Therefore, it is very important for us to have diet in our daily life. Only in this way can we avoid gray hair and keep our body in a healthy state, which is good for our health. So how does white hair turn black?

Does the old man's white hair turn black? Is combing your hair a treatment?

First, patients can comb their hair frequently, which is also a method of physical massage. If they can insist on combing their hair frequently, they can keep their scalp and hair clean, accelerate blood circulation, increase nutrition of pores and hair, so as to achieve the effect of preventing hair from becoming white.

Second: in the heart can also eat more black fungus, black fungus can have the effect of kidney and black hair, it is recommended that patients can use warm water bubble hair black fungus for 2 hours, to pedicel, tear flap after eating. As long as you insist on eating regularly, it's good for your hair health.

Third: patients can also take more vitamins and Polygonum multiflorum and other drugs under the guidance of doctors, which will help to prevent or delay the generation and development of white hair. In addition, the daily diet can also eat more high-quality protein rich food.

matters needing attention

It is suggested that people should develop a good attitude in their daily life to avoid excessive mental tension and pressure. At the same time, appropriate increase of physical exercise, reasonable with healthy diet. Can be away from the harm of disease.