Stomach acid excessive diet matters needing attention, increase immunity?

summary

Now more and more people are suffering from this disease, In our daily diet, we should be very clear in our hearts. We often have gastric acid, and many people don't pay attention to it. They often endure it. But in fact, too much gastric acid can cause many diseases. Too much gastric acid must pay attention to our own food. Next, I'll share the precautions for eating too much gastric acid to increase immunity?. Hope to help you.

Stomach acid excessive diet matters needing attention, increase immunity?

First: Stewed Codonopsis. Formula: ginger 10g, Pinellia ternata 15g, Coptis 5g, Codonopsis pilosula 20g, dried ginger 10g, licorice 5g, jujube 10g, pig lean meat 250g, flour 500g, vegetable oil 50g, salt 6G, proper amount of soybean powder.

Second: supplement vitamin C, vitamin C has a protective effect on the stomach, maintain the normal content of vitamin C in gastric juice, can effectively play the function of the stomach, protect the stomach and enhance the disease resistance of the stomach. Therefore, eat more vegetables and fruits rich in vitamin C.

Third: the summer diet should be warm, soft, light, plain and fresh, so as to achieve timing and quantity, eat less and eat more, so that there is often food in the stomach and gastric acid for neutralization.

matters needing attention

If you have too much acid in your stomach, you should eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; if you have too little acid in your stomach, you should eat foods containing acid, such as beans, peanuts, vinegar, fat and so on.