Food therapy for skin allergy

summary

Many skin allergies are related to diet, so people with frequent skin allergies must know what food to eat to prevent allergies. Recently, I have studied it, and now I will share it with you.

Food therapy for skin allergy

Skin allergy can eat jujube, because jujube is rich in anti allergic substances cyclic adenosine monophosphate, can effectively prevent the occurrence of allergic reactions.

Skin allergy can eat carrots, because the beta carotene in carrots can effectively prevent pollen allergy, allergic dermatitis and other allergic reactions.

Skin allergy should eat heat clearing and fire reducing food, and food rich in vitamin C, such as kelp, rape, celery, spinach, lettuce, mung bean sprouts, cauliflower, cucumber, wax gourd, shepherd's purse, banana, pineapple, strawberry, kiwi fruit, fig, millet, coix lacryma, mung bean, gourd, watermelon peel, water celery, kumquat, orange, cabbage, colored pepper, chestnut, orange, pea Miao, chrysanthemum brain, kale, rambutan, dandelion leaf, Overlord flower.

matters needing attention

Therefore, skin allergy must be strictly controlled our diet, prohibit eating spicy and greasy food, at the same time also can't smoke and drink.