How is eye swollen fast detumescence

summary

Eye swelling many people will have this trouble, a physiological phenomenon is that you drink too much water before going to bed, wake up with swollen eyes how to do? Have you ever encountered this kind of situation? In the morning, the eyes are like small cages, not to mention how ugly. So, how to do when you wake up with eye swelling? Eye swelling belongs to a part of health care. If you want to know the answer to how to do when you wake up with eye swelling, you must first know the cause of eye swelling in order to effectively avoid this situation.

How is eye swollen fast detumescence

First: skillful eye application, rapid detumescence, we are most familiar with the tea bag eye application, can quickly detumescence. In addition, using cotton balls dipped in ice milk to apply to eyes, fresh cucumber slices to apply to eyes, all have the same effect. You can also put the spoon in the refrigerator for a few minutes and gently press the eye with the raised surface to improve the swelling.

Second: ingenious dietotherapy, internal improvement, excessive intake of salt will slow metabolism, so the key to improve swelling and water retention is to eat less salt rich food and avoid excessive drinking.

Third: in our daily life, we should also reduce eye rubbing stimulation and long-term gaze at the computer screen, these habits are not conducive to eye health. In addition, if you are a person with frequent eye edema, you can choose to properly raise the pillow, which is conducive to the downward metabolism of water and avoid accumulation in the eyes.

matters needing attention

It's very necessary for eye care, especially for beauties. The above has made a detailed elaboration on how to do with the swollen eyes when you wake up. It is also suggested that swollen beauties should not drink water at night, especially after 10 o'clock. Once a large amount of water intake is too late for metabolism, it is easier to cause edema.