How do individuals prevent food poisoning?

summary

In our daily life, we have many bad habits, which can easily lead to food poisoning. Mild symptoms of food poisoning can cause vomiting, diarrhea and other symptoms of patients. However, if the food poisoning is serious, it may threaten our life and health, so the prevention of food poisoning is the key. Here is an introduction, Personal safety knowledge on how to prevent food poisoning.

How do individuals prevent food poisoning?

First of all, let's introduce the symptoms of food poisoning, so that we can have a clear understanding of food poisoning. Food poisoning usually occurs in summer and autumn. Once food poisoning is caused, many patients will have severe vomiting and diarrhea. At the same time, the upper abdomen of the human body will not be painful, This situation is mainly due to eating unclean food, resulting in abnormal digestion of gastric function, many people often due to vomiting and diarrhea, resulting in dehydration, such as: dry mouth, eye socket subsidence, cold limbs and so on, serious will also cause the occurrence of shock in patients, so once someone has the above symptoms, should go to the hospital for treatment in time.

To prevent food poisoning, the first thing to do is to keep personal hygiene clean. Wash your hands before and after meals, and pay more attention to food. Especially in summer, after food is cooked, place it for more than two hours. If you eat it again, reheat it to above 70 ℃. When you eat it again, wash and peel the fruits before eating, because there are many pesticide residues on the fruits and vegetables, When shopping, you should be optimistic about the shelf life, don't buy expired food, don't eat roadside stalls without health license and business license, don't eat food that has gone bad or may have gone bad.

Once found poisoned, should be sent to the hospital in time. The hospital takes the method of cleaning the patients' intestines and stomach, causing the patients to spit out the food in the stomach. This method is the fastest and most effective method to treat food poisoning. Then, for patients who are far away from the hospital, they can induce vomiting by themselves first. As long as they spit out the food in their stomach, generally speaking, the harm will not be too great, and they can also take the method of inducing diarrhea. Then go to the doctor in time. These are more effective methods.

matters needing attention

The cause of food poisoning has a lot to do with the bad habits in our daily life, so in order to avoid the occurrence of food poisoning, we must first change the bad habits in our life, which is the most important thing.