How is vomiting and diarrhea sweating to return a responsibility

summary

When the intestines and stomach is bad, every time you eat a big meal, you will always vomit and diarrhea. Now we should pay attention to the diversity of food, but at the same time eat too much food, hot and cold, sour and sweet and so on will cause gastrointestinal discomfort. What's the matter?

How is vomiting and diarrhea sweating to return a responsibility

First, the human body needs a variety of nutrients. According to the international standard, eating about 30 kinds of food every day can achieve a balanced diet. Although the human body needs comprehensive nutrition, it needs to get comprehensive nutrition from food. At this time, we need to consider whether the food is compatible with each other, and we also need to consider the ability of the stomach to handle complex food. Daily food matching without duplicate samples can also achieve the goal of balanced nutrition.

Second, Sun Simiao said that he didn't want to eat miscellaneous food, but sometimes he made mistakes. Although there was no disaster at that time, he had been suffering for a long time. That is to say, at the same time, the food was too miscellaneous. Although I didn't feel uncomfortable at that time, after a period of time, I had vomiting, diarrhea and other problems.

Third: when eating zongzi, people with weak gastrointestinal digestion should eat less meat zongzi and zongzi containing red dates. Jujube nourishing greasy affect the operation of stomach qi. When the food is too miscellaneous and the stomach can't deal with it, the self-protection mechanism starts and the symptoms of vomiting and diarrhea appear.

matters needing attention

People who often drink a lot of wine and vomit wine will cause the relaxation of the cardia. For a long time, the cardia can't automatically control the food in the stomach, leading to acid regurgitation, pharyngitis and esophageal cancer. Here pharyngitis is not caused by microbial infection, but physiological, can not take anti-inflammatory drugs to solve the problem.