How does 5-year-old child drowsiness return a responsibility recently

summary

Now white collar workers work in the company, because of the lack of exercise for a long time, leading to severe brain hypoxia, coupled with the continuous operation of the brain every day, it is easy to covet sleep and get narcolepsy. So, what about the sleepiness of office workers? What can be done to alleviate it.

How does 5-year-old child drowsiness return a responsibility recently

First, middle-aged men with cerebral hemorrhage - once they have unexplained drowsiness and drowsiness - must attach great importance to it, which may be the precursor of ischemic stroke. The accelerated pace of modern life has caused the incidence rate of cerebrovascular diseases in middle-aged people to increase significantly. If the danger of cerebral vessels is in danger, the brain will have problems of supplying blood and oxygen and symptoms of drowsiness and fatigue. In addition, there will be numbness of fingers, unexplained falls, changes in mental state and other precursors.

Second: not tired, suffering from coronary heart disease, diabetes, hyperlipidemia and other diseases, to actively treat and control. Blood pressure, blood sugar and blood viscosity should be measured regularly to avoid overwork. Eat more protein and vitamin food, avoid long-term mental stress, pay attention to the combination of mental work and physical work.

Third: diabetes. In fact, diabetic patients are twice as likely to have daytime sleepiness as other people. Because it is a metabolic disease, the manifestations of this disease are diverse and lack of specificity. Daytime long-term fatigue, sleepiness, may also be diabetes is happening.

matters needing attention

Fatigue not only affects daily life, but also leads to the decline of work efficiency, and even may make mistakes, so once we find the symptoms of serious sleepiness, we must pay attention to it and find out the problem in time.