What are the manifestations of insomnia?

summary

Insomnia is one of the common medical diseases in clinic. Although it is not a critical disease, it seriously affects people's normal life, work, study, physical and mental health. For some patients, if they have basic diseases, it can aggravate or induce the incidence of cardiovascular and cerebrovascular diseases, such as palpitation, chest stuffiness, vertigo, headache and moderate wind disease. Stubborn insomnia brings long-term pain to patients. Some patients should rely on sleeping drugs, but taking sleeping and sedative drugs for a long time will cause other discomfort symptoms.

What are the manifestations of insomnia?

First: the main symptoms of insomnia are difficulty in falling asleep. Some patients need a long time to fall asleep, or they can't get into deep sleep, so the sleep time is reduced. They wake up early in the morning, tired after waking up, and can't go back to sleep after waking up. They often wake up from nightmares and dream continuously during the whole sleep.

Second, there are still some patients who feel that their energy has not recovered after a night's sleep, and they are more sensitive to subtle sound and light during sleep. If there are these factors, it is difficult to fall asleep consciously. The onset time can be long or short, the short can improve itself in a few days, and the elderly are difficult to recover. 　

Third: insomnia can cause general fatigue, discomfort in other parts of the body, delayed reaction, dizziness and headache, and inattention. The biggest impact of insomnia is mental. Serious insomnia may lead to schizophrenia, depression, anxiety or autonomic nervous dysfunction and other organ functional diseases. Long term insomnia may also lead to digestive system diseases, or even other diseases Cardiovascular and cerebrovascular diseases.

matters needing attention

Insomnia for all aspects of the harm is obvious, first of all, lack of sleep directly affects the next day's work and life, study, mental depression, fatigue, weakness, drowsiness, emotional instability, inattention. From a long-term point of view, the harm is great: most patients with long-term insomnia, the more want to sleep, the more unable to sleep, the more anxious, very easy to cause anxiety and autonomic nerve dysfunction.