How is tongue tooth mark treated by traditional Chinese medicine

summary

For tongue and tooth marks, there are many treatments in modern medicine. There are tooth marks on both sides of the tongue, which is a problem for many people. It is also a signal sent by the body to us. At this time, we need to pay attention to regulating the body, so that the Constitution can gradually improve. How to treat tongue and tooth marks in traditional Chinese medicine.

How is tongue tooth mark treated by traditional Chinese medicine

First, tooth mark tongue is the manifestation of body deficiency and heavy dampness. It is not a disease, but a sub-health state. In serious cases, it will cause some common diseases, which need to be alleviated.

Second: people with tooth marks and tongue often have the problems of stool not forming, softening, sticking to the toilet and not pulling clean, which is also the manifestation of moisture externalization.

Third: we should pay attention to eat more warm tonic food, such as drinking some flower tea that can promote qi and blood circulation, peony, rose and rose. We should eat more kidney tonic food, such as yam, Euryale ferox and red beans, and eat less greasy things.

matters needing attention

Usually we must pay attention to the diet, do not eat spicy food. Don't touch each other with pungent smell. Appropriate outdoor aerobic breathing exercise. Also eat more vitamin rich food, fresh fruits and vegetables. Enhance the resistance against bacteria.