What reason is lumbago lower limb hemp

Update Date: 2024-05-21 Source: Network

summary

Lumbago is a common disease in middle-aged and elderly people, which is not only a simple name of the disease. Because of their own physical and other reasons, there are different symptoms of low back pain in different age stages. Low back pain is just a comprehensive reaction of a certain disease of the body. Last year, my grandfather suffered from lumbar disc herniation. I took her to the hospital for physical examination. Because my family finished collecting the land in autumn, my grandfather had a bad backache. But now back pain is almost good, drink a lot of traditional Chinese medicine. And all aspects of treatment. Let's take a look at the following.

What reason is lumbago lower limb hemp

First: there are many ways to treat waist pain. When we have low back pain, we mainly show that the symptoms will be more serious in wet and rainy days, lighter in the day, more serious at night, and we can't bend down. It can be relieved after more activities. You can choose some commonly used drugs in your life.

Second: in order to treat lumbago well, we must first understand what causes lumbago. Heart lumbago is caused by deficiency of kidney qi, so we can choose cold dampness syndrome, kidney yang deficiency syndrome plus moxibustion, blood stasis syndrome in the point of acupuncture bleeding. You can also choose the location of psoas pain.

Third: tonic is the best way to treat low back pain, which is not harmful and economical. We must pay great attention to our usual eating habits. For example, we should eat more fruits and vegetables, quit smoking and alcohol. Eat less cold and spicy food, pay attention to supplement sleep, don't stay up late, exercise more properly, and pay attention to sitting posture.

matters needing attention

Don't play computer for a long time, sit upright, when the waist feels tired, don't stand and don't pay attention, you can go out for a walk, give the waist a buffer time. Keep a pleasant and healthy mood, drink more water and less carbonated drinks.