Lose weight first reduce chest? Why are your breasts getting smaller and smaller?

summary

Although I don't like big breasts, but as an adult woman, too small breasts will lose charm. However, recently, there are always some girls running to complain that the chest is getting smaller and smaller. What's the matter? Let's take a look at the following.

Lose weight first reduce chest? Why are your breasts getting smaller and smaller?

First: excessive diet - the so-called "lose weight first reduce the chest, gain weight first grow face". If people are hungry for a long time, they will consume the fat and protein stored in the body, and the breast full of fat and protein will be affected. However, insufficient nutrition will cause gland tissue shrinkage, which will reduce the overall chest tissue, but the connective tissue connecting the chest muscle and breast does not follow Reduce, so the breast will not only become smaller, but also droop.

Second: underwear is too small - too small bra will affect the development of the chest, and long-term wearing too large bra may lead to chest sagging. With the change of age and before and after marriage or pregnancy, women's breast size will change. At this time, we need to adjust the size of bra and try it before buying it.

Third: the wrong way to exercise - proper exercise helps to build breasts, but excessive exercise or not paying attention to underwear may hurt breasts. When some people exercise, they will feel that the bra is a burden, so they don't wear the bra, which is easy to make the chest curve out of shape, and may make the chest droop.

matters needing attention

Abuse of drugs - taking contraceptives to get rid of acne, or using contraceptives to make breasts plump are not desirable. The main components of contraceptives are estrogen and progesterone, long-term use will make women endocrine imbalance, resulting in irregular menstruation, which will only make the chest smaller and smaller.