Lumbar muscle strain, eat red ginseng good?

summary

The acceleration of the pace of life, the progress of social science and technology, make our living standards better and better, but it brings us more and more pressure of life and work, we are busy with our life and work all day, sometimes you sit at your desk all day and don't move, basically keep an action, even don't have time to eat, there's still room What we need to do is to increase our workload. We can't finish the tasks in the daytime. We often stay up until one or two o'clock in the evening. If we go on like this, we will get sick.

Lumbar muscle strain, eat red ginseng good?

Lumbar muscle strain is now white-collar workers or office workers often more than a disease, because we sit at their desks for a long time do not often exercise, lumbar muscle strain will make our waist special pain, especially when we work for a long time without rest, the pain will be more severe.

A few days ago, my friend told me that he needed special pain recently. Later, we went to the hospital to check with him. Only then did we know that he had lumbar muscle strain. The doctor prescribed some traditional Chinese medicines, such as radix paeoniae rubra, papaya, Alisma orientalis, Rehmannia glutinosa, peach kernel, safflower, Ligusticum chuanxiong, Ramulus Cinnamomi, beehive, Dan Shen and so on. After taking them for a few days, the symptoms were relieved.

When we get lumbar muscle strain, we usually have to protect our waist. We don't often stay in the same action for a long time. We don't want to be too tired. We should have a proper rest, keep our diet light, don't often stay up late, don't smoke and don't drink.

matters needing attention

If we find that we have lumbar muscle strain, we should go to the hospital for diagnosis and treatment in time, don't make our condition worse, make our condition better recovery.