How to treat premature ejaculation
summary
I always feel that I am not a successful man, especially when I have sex with my wife, I always can't bring satisfaction to my wife, because I have the disease of impotence and premature ejaculation. Patients with this disease should be treated as soon as possible. Now I will tell you how to treat premature ejaculation.
How to treat premature ejaculation
The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.
The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.
The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.
matters needing attention
Ejaculation faster is not called premature ejaculation, premature ejaculation it is a man after the erection of the penis, and did not enter the vagina, or just entered and did not go to twitch or twitch time is very short ejaculation, the penis it is also naturally weak and entered the refractory period phenomenon. In clinical practice, the erection of the penis does not enter the vagina to ejaculate, so it is premature ejaculation, and can enter the vagina of sexual intercourse, there is no absolute standard, the time limit of premature ejaculation is difficult to determine.
