What should hand desquamate eat

summary

Hand and foot peeling caused by nutritional deficiency is generally related to vitamin A deficiency. So pay more attention to your diet. Next, I'd like to introduce what hand peeling should eat.

What should hand desquamate eat

First, eat foods rich in vitamin A, such as animal liver, egg yolk, milk, cheese, fish, shellfish, carrots, etc.

Second, colored vegetables (carrots, tomatoes, pumpkins, eggplants, etc.) and coarse grains (corn, beans, oats, wheat germ, etc.).

Third, beta carotene in carrots and other foods can also be converted into vitamin A in the body. You might as well eat more at ordinary times.

matters needing attention

Eat more vitamin rich vegetables, raw is the best, because raw fruit is the freshest, nutrition loss is the least. You can take some vitamin B2 tablets as a supplement. Even if the ecdysis part of the hand gradually healed, but also on time to apply ointment, completely healed, in order to avoid repeated attacks, to pay attention to maintenance.