How should habitual constipation be treated

summary

Due to various reasons, the probability of various diseases in modern life is greatly increased, constipation is no longer familiar. The treatment of habitual constipation can start from the diet of patients. First of all, patients need to make clear the cause of habitual constipation. If it is caused by the long-term lack of water in the gastrointestinal tract, they need to work hard on water supplement to avoid the imbalance of gastrointestinal function. For habitual constipation, eating more fruits and vegetables can promote the discharge of aged garbage in the intestines and stomach, and it is also helpful for the rehabilitation of the disease. It can also be used appropriately to treat constipation drugs and alleviate adverse reactions.

How should habitual constipation be treated

First: for the treatment of habitual constipation, patients need to have a regular physical examination. They can eat a banana every day, and eat more apples and vegetables instead of greasy food and some staple foods, which can increase the intake of cellulose and promote the absorption of gastrointestinal function.

Second: habitual constipation want to get treatment, also need to pay attention to strengthen the body's nutrition, do more exercise, for some people with mobility difficulties, can carry out small-scale gastrointestinal massage and exercise, promote gastrointestinal peristalsis, can also carry out some stretching exercise.

Third: the emergence of habitual constipation is closely related to patients' daily life. While changing their living habits, patients can also carry out appropriate drug treatment for their own intestines and stomach. Through long-term drug adherence and the promotion of tea, they can help gastrointestinal digestion and absorption.

matters needing attention

The treatment of habitual constipation is a cyclical process, patients can not act too fast, need to take medicine according to the course of treatment, but also from the habits of life for thorough improvement, pay attention to the rationality of diet structure.