Is Pu'er tea better than raw tea or cooked tea

summary

At present, the most popular product in the tea market is Pu'er tea, whose functions of health preservation, beauty and beauty are recognized by more and more people. But there are two kinds of Pu'er tea: raw tea and cooked tea. In terms of efficacy, raw tea and cooked tea are almost the same. How about raw tea or cooked tea? Many people are hesitant before buying. Let me share with you the relevant knowledge about raw tea or cooked tea.

Is Pu'er tea better than raw tea or cooked tea

First, raw tea of Pu'er: fresh tea is picked and put in a natural way without pile fermentation. Raw tea has a strong tea flavor, astringent taste, and the color of the soup is light or yellow green. It has the effect of reducing blood fat, reducing blood pressure and losing weight. It is suitable for young people

Second, Pu'er ripe tea: Pu'er tea in the production process through pile fermentation to make tea tend to be mild, called ripe tea. Shupu tea is mild, silky and mellow, which is more suitable for daily drinking. It is more suitable for middle-aged and old people.

Third, raw tea has a refreshing effect. Insomnia, pregnant women, cold fever, gastric ulcer patients should not drink raw tea. Raw tea taste fresh, tea cold, stomach cold change is not suitable for drinking Pu'er tea raw tea. Raw tea is more exciting, refreshing taste, spleen clear fire, suitable for young people. It is suggested to drink Pu'er tea instead. After fermentation, Pu'er tea can produce beneficial bacteria, reduce the absorption of triglyceride and sugar in small intestine, improve enzyme decomposition of waist and abdomen fat, and achieve the effect of weight loss. Ripe tea can help sleep.

matters needing attention

Pu'er tea choose raw tea or cooked tea according to personal constitution, for people with anemia, drinking raw tea is not suitable. The reason is that the new tea is bitter and astringent. It's more "overbearing" to drink. People with emaciation and anemia are not suitable for drinking. The cooked Pu tea is directly extracted from tea, after fermentation, to remove the bitter taste of raw Pu, this kind of tea health, health, stomach, blood pressure and blood lipid, suitable for most people to drink.