What's the reason for yawning just after waking up

summary

Life just wake up also yawn day after day, this situation is a lot of patients, female endocrine disorders, generally have what kind of symptoms? A friend of mine, because of irregular menstruation during this period, went to check with her. The doctor said that she had a little endocrine disorder, so he prescribed some medicine to take back. After taking some medicine for a period of time, the effect was good. But during this period, because of work, he seldom went home and didn't take any medicine. Maybe she had a little endocrine disorder again, and he often gave it Now she is very sleepy and yawns every day, so she wants to ask me if this symptom is also caused by endocrine disorders.

What's the reason for yawning just after waking up

First: endocrine disorders will yawn, which is decided by the quality of the human body. T-shirt friends can speak English. Endocrine disorders yawn for days, so we must avoid overwork and some stimulating food, so that we can have a good mood and avoid some bad emotions affecting endocrine disorders.

Second: endocrine disorders of female friends to maintain the law of life, do not often stay up late, to the appropriate exercise, if long-term stay up late, no exercise, it is easy to cause the imbalance of hormone secretion in the body, so it will lead to endocrine disorders.

Third: endocrine disorders of female friends, first of all, in the diet should pay special attention to, usually must eat more fruits and vegetables and other food, and then eat more high protein food, try to eat less, high calorie food, must drink more water, and then is usually nothing can do some aerobic exercise, or yoga to strengthen their own physique.

matters needing attention

Endocrine disorders of female friends must pay attention to keep personal hygiene clean, but also to maintain the habit of eating and living above the habit, do not stay up late for a long time to work overtime, when appropriate can take time to check the body.