Can gestational diabetes eat vermicelli

summary

It's a very happy thing for a family to have a baby, but sometimes the mother to be will have diabetes, which affects the child's health. Let's talk about whether people with gestational diabetes can eat noodles.

Can gestational diabetes eat vermicelli

First of all, pregnant women with diabetes should pay enough attention to giving birth to children, because diabetes will harm the health of two generations, in addition to affecting the hormones of pregnant women themselves, it will also lead to abnormal fetal development.

Then you can't eat noodles with high sugar index, and eat vegetables with low sugar index, such as cucumber, tomato, green vegetables, celery, etc. Fruit such as grapefruit, kiwi, strawberry, green apple. Protein selection of high-quality protein, such as lean meat, milk, fish, etc. The best choice for staple food is steamed bread made of coarse grains such as corn flour, buckwheat flour and oat flour.

Finally, eat more selenium rich foods, such as fish, mushrooms, sesame, garlic, mustard and so on, they can reduce blood sugar, improve the symptoms of diabetes. Never eat sugary food. Generally, it is difficult to maintain blood sugar during pregnancy. There will be two lives at the same time.

matters needing attention

During pregnancy, we should pay attention to diet, not to eat casually, and pay attention to health, not to eat too sweet things, but also to meet the energy needs of ourselves and the fetus.