What reason is constipation 40 weeks pregnant

summary

This disease is too common in our daily life. Constipation is very common in our daily life. Many people have constipation. Because of this, many people don't take constipation seriously. In fact, it's very wrong, because constipation is harmful to human health if it's done for a long time, so we must pay attention to prevent it In fact, if we want to prevent constipation, we should understand the causes of constipation. Only by fully understanding the causes of the disease, can we better prevent the occurrence of the disease. Let's take a look at the following.

What reason is constipation 40 weeks pregnant

First of all, those who often eat out or have irregular meals are prone to constipation, because the structure of their diet will show that the crude fiber food is often insufficient, so they usually have to eat more vegetables and coarse grains.

Second, those of us who are often sedentary and lack of physical exercise, their intestinal muscles become loose and their peristaltic function is weakened. In addition, women's abdominal muscles are naturally weak and their fecal delivery power is small. In the long run, constipation is very easy to occur. three

Third: there is usually those who are overworked or nervous, but also often appear constipation, because these will inhibit intestinal peristalsis and digestive secretion, leading to indigestion and constipation. In addition, people who do not like to drink water are also constipated. Some people even drink water, because the way of drinking water is not correct, they will also have constipation problems.

matters needing attention

Finally, we want to say that once there is constipation, we should change our diet and lifestyle in time, because long-term constipation can make intestinal bacteria ferment and produce carcinogens, we must pay attention to it.