What does cerebral hemorrhage sequela eat good
summary
The brain is one of the most important organs of human beings. If there is a problem in the human brain, it will not only cause problems in its own actions, but also affect its ability of language and thinking. Cerebral hemorrhage is a disease of the brain. Do you know what to eat about the sequelae of cerebral hemorrhage? And how to treat the sequelae of cerebral hemorrhage and cerebral hemorrhage How much do you know? Let's have a look!
What does cerebral hemorrhage sequela eat good
Researchers from Harvard University found that people who eat more fresh fruits and vegetables every day have a lower risk of cerebral hemorrhage than those who only eat a small amount of fruits and vegetables, which indicates that fruits and vegetables rich in potassium can prevent cerebral hemorrhage; This is because * high potassium foods can regulate the ratio of sodium and potassium in cells, reduce the retention of sodium and water in the body, and reduce blood volume, thereby lowering blood pressure and preventing the occurrence of cerebral hemorrhage. High potassium foods include spinach, tomato, green garlic, green onion, potato and banana, orange, melon, grapefruit, etc.
Rich in flavonoids and lycopene, modern medical research shows that atherosclerosis is mainly caused by "bad" cholesterol (low density lipoprotein). Reducing low density lipoprotein and inhibiting its oxidation play a very important role in preventing atherosclerosis. Flavonoids and lycopene can capture oxygen free radicals, inhibit the oxidation of low density lipoprotein, and have a positive effect on preventing vascular stenosis and blood clot blocking cerebral vessels. Daily diet rich in flavonoids and lycopene are onion, coriander, carrot, South melon, grass mold, apple, red grape, tomato, watermelon, persimmon, sweet apricot, pepper, etc.
According to the epidemiological investigation data of high quality protein food, insufficient protein food intake or poor quality will increase the fragility of blood vessels and easily lead to the rupture and hemorrhage of intracranial micro aneurysms. Studies have shown that eating more foods (such as fish, chicken and duck meat, rabbit meat, pigeon meat, etc.) that are rich in thiamine, lysine, gluconine and taurine is not only beneficial to maintaining normal vascular elasticity and improving cerebral blood flow, but also can promote the excretion of sodium salt, which is conducive to preventing cerebral hemorrhage.
matters needing attention
Rehabilitation functional exercise 1. Functional exercise of facial paralysis: use your thumb from between the eyebrows, through the eyebrow arch, through the temple to the inner canthus of the eye, and then through the nasal wing, nasolabial groove, mouth corner to the mandibular angle, slowly massage until you get hot and sour. 2. Language function training: we should practice patiently and carefully, word by word. When practicing, we should concentrate our attention, stabilize our mood, and speak slowly. First, we should practice simple words and words. Encouraging patients to talk with others is also a way of language training. 3. Functional exercise for hemiplegia
