Is it really OK to teach you to treat uric acid in the right way?

summary

Now we should understand this disease. High uric acid is a metabolic disease caused by the disorder of metabolism of a substance called purine in the human body. Not to mention that we should also understand it, which leads to the increase of uric acid in the blood. The daily production and excretion of uric acid in the body are about the same. In terms of the production, one third of the scholars come from food, and one third of the scholars come from food The second is self synthesis in the body. One third of the excretion pathway is from the intestine, and two-thirds is from the kidney. Therefore, patients with high uric acid should pay more attention to their eating habits. Now let's talk about uric acid. Can you really use the correct method to treat it?.

Is it really OK to teach you to treat uric acid in the right way?

First: drinking is a social way, moderate drinking will also bring a lot of benefits to the body, but for patients with high uric acid, it will cause the deterioration of the disease. Alcohol is not only a high purine food, but also an acidic food. Drinking will bring great harm to patients with high uric acid.

Second: the intake of high purine food will directly cause the increase of uric acid synthesis. High purine food is common in shrimp, crab, seafood, mushroom, brain, shell, seafood, animal viscera, lentils, heart, spinach, intestines, etc. at the same time, hot pot also belongs to high purine food. For hot pot, eat less, even hot pot soup.

Third: alkaline constitution can also promote the excretion of uric acid, so as to achieve the purpose of reducing uric acid. For example, all kinds of vegetables, fruits and vegetables, cabbage, cucumber, eggplant, tomato, cabbage, lotus root, etc. can be used as dishes, and some legumes, etc. are alkaline food, and acid food intake should be taboo.

matters needing attention

Chitosan can effectively absorb and neutralize uric acid, accelerate the metabolism of uric acid, reduce the content of uric acid in blood, and significantly improve gout. The higher the degree of deacetylation of chitosan, the stronger the biological activity and the better the curative effect.