Recently always fart how to return a responsibility

summary

Recently, I can't control one of my symptoms, that is, I always fart after eating. I don't know what's wrong with my symptoms. It seems that I won't appear this phenomenon before, and I won't fart frequently, but I feel that my stomach will be very comfortable after every fart, it seems that I have digested. How can I always fart recently Now, let me tell you something.

Recently always fart how to return a responsibility

First: there are many reasons for always farting. It may be that you eat too much and cause indigestion. Therefore, you will have such a phenomenon of farting. After every farting, you will feel that you have digested and are very comfortable. This is indigestion.

Second: it may also be caused by the symptoms of stomach distension. If it is caused by stomach distension, you should eat more vegetables and fruits for yourself. This kind of food is conducive to digestion. For gastrointestinal Qi, proper exercise can help you relieve symptoms better.

Third: there are many reasons why you often fart, and it may also be caused by your improper diet. If you eat some food that is not easy to digest, you will have this phenomenon of indigestion, so you should improve your diet.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.