What causes cervical spondylosis

summary

Cervical spondylosis is a very common health disease at present. Its main symptom is that people's cervical vertebra will be in pain from time to time, which leads to people's inability to look up. Serious cases will affect people's life and work.

What causes cervical spondylosis

First: people with neck injuries are easy to cause cervical spondylosis. If there has been a neck injury and there is no timely protection for the neck after injury, it is easy to cause cervical spondylosis.

Second: if you lower your head or keep a posture for a long time, your spine will be damaged for long-term work. If you don't protect your cervical spine well in the early stage of the disease, the risk of cervical spondylosis will increase. Because of the overload work of the spine, the cervical spine can not get rest, so as to break the body health.

Third: chronic infectious diseases, such as chronic pharyngitis, long-term cough, pneumonia and so on, will lead to cervical compression due to long-term throat discomfort. For long-term chronic diseases, the lower cervical spine is likely to suffer from cervical diseases due to the unbearable burden.

matters needing attention

Turn your neck often to relax your neck. 2. For those office workers who have been facing computers for a long time in the office, they should buy a neck pillow for their cervical vertebra rest at the end of lunch break. 3. Pay attention to enough sleep.