What kind of tea can prevent cancer

Update Date: 2024-01-25 Source: Network

summary

For cancer, many people are afraid and desperate, so we should prevent it in advance and eat a balanced diet. We often have some wrong habits, leading to the virus can not be ruled out in time, will let cancer have an opportunity, the following is to explain how to prevent cancer from the diet as far as possible.

What kind of tea can prevent cancer

Tea loving Japanese found that drinking four or five cups of tea a day could reduce their cancer risk by 40%. Experts have studied the anti-cancer effect of tea for 17 years and found that oolong tea, green tea and black tea have good preventive effects on oral cancer, lung cancer, esophageal cancer and liver cancer. Among them, green tea, including Longjing, Biluochun and Maofeng, has the most significant effect, and its anti-cancer ingredients are five times as much as other teas.

Women who drink soy milk often have a significantly lower risk of breast cancer. This is because there is a kind of estrogen like substance in soybean milk, called "soybean isoflavone", which can play a role of counterfeiting and confusing the real. It is very similar to the mechanism of anticancer drugs. It has a preventive effect on all cancers related to estrogen, such as breast cancer and endometrial cancer. However, people who already have these cancers had better not drink soy milk to avoid stimulating cancer cells.

Men who drink six glasses of water a day (240 grams per cup) cut their risk of bladder cancer by half and women's risk of colon cancer by 45%. This is because drinking water can increase the frequency of urination, defecation, which may stimulate the bladder mucosa, colon harmful substances, such as urea, uric acid, etc. out of the body. However, people over the age of 40 had better check colonoscopy every two or three years, if there are polyps, early detection can reduce the risk of cancer.

matters needing attention

If you believe that polyphenols are wonderful substances in tea, you should make tea with hot water and drink it slowly.