Is eating sweet potato useful to skin allergy?

summary

Sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. The sugar content reaches 15% - 20%. There are anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects, so let me tell you to eat sweet potato is useful for skin allergy?

Is eating sweet potato useful to skin allergy?

First, sweet potato has high protein quality, which can make up for the lack of nutrition in rice and white flour. Regular consumption can improve the utilization rate of nutrition in staple food, and make people healthy and prolong their life. Sweet potato is rich in dietary fiber and has the special function of preventing sugar from transforming into fat; it can promote gastrointestinal peristalsis and prevent constipation, and is used to treat hemorrhoids and anal fissure

Second, it also plays a role in the prevention of rectal cancer and colon cancer. Sweet potato application for sore, leaf juice application for eczema, rattan application for snake and dog bite, tender sweet potato seedling leaf, water spinach tender leaf, brown sugar application for navel, nephritis edema and ascites due to cirrhosis have certain curative effect.

Third, add more vitamin C, because the lack of vitamin C, easy to make the skin rough and dry, leading to dermatitis, peeling and other sensitive damage. Among the vegetables and fruits rich in vitamin C, pears and kiwifruit are better. Eating more can strengthen skin tissue and help to fight against foreign sensitivities. Eating herbal tea and other heat clearing and fire reducing foods.

matters needing attention

Sweet potato is rich in nutrients, protein, cellulose, vitamins and other skin allergies need, therefore, skin allergies can eat sweet potato. Sweet potato contains unique biological flavonoids, which can promote the smooth defecation, effectively inhibit the occurrence of breast cancer and colon cancer, improve the function of digestive organs, nourish liver and kidney, and effectively treat hepatitis and jaundice.