How to lengthen the penis

summary

A man's penis is short or maldeveloped, which will lead to a man's self-confidence, thus leading to family conflicts. In the face of some men's congenital penile dysplasia, penile trauma defect, penile deformity, which brings about the double blow of life and spirit, what methods can be simple and practical to increase the length of the male penis and restore the male's life Confidence, in fact, there are many small methods can be simple and effective to enhance the male penis short. Here's how to lengthen the penis.

How to lengthen the penis

First of all: let penile suspensory ligament extend to the maximum extent, can grow penis effectively. There is a big disadvantage in the removal of penile suspensory ligament, which is the lack of strength support after penile erection, so that the erection is not strong enough. The penile head is often not high, but drooping, giving people a sense of no masculinity

Second: massage your testicle and surrounding parts, help to produce testosterone, such joint learning, will increase the number of sperm and the volume of sudden ejaculation, very beneficial, but also promote blood circulation. The next step is to pay attention to diet. Diet is the source of many diseases, but diet has curative effect on various diseases and minor problems of the body. Smoking and drinking are the key to penis problems.

Finally: another is psychological problems, many men in bed will be inexplicably not confident, there are psychological barriers, this is also a key. Use the other hand (free hand) to gently drag the penis, pull to the left, do three times. Right again, three times. Then straighten it three times. The state of complete erection is the best state to stretch the penis, because at this time, the skin of your penis is in the most taut and tense state. When you stretch, the skin of the penis will slowly expand, making your penis larger and its capacity larger.

matters needing attention

I'm here to give you a warm tip: diet problems must be paid attention to. Secondly, if you have psychological problems, you should see a psychologist. If you have penile problems, now many male hospitals have penile surgery, and they keep the patients secret. You can consult a doctor and follow the advice to have an operation.