How to treat anal fissure: relieve mental illness

summary

Friends who have had anal fissure all know that anal fissure brings patients not only physical pain, but also mental pressure, which brings great trouble to anal fissure patients. Experts often say that anal fissure is a delicate disease, we must be careful care in order to be good, so how should anal fissure patients take care of themselves?

How to treat anal fissure: relieve mental illness

First: in nursing care, we should first remove the mental concerns. Some people are afraid of anal pain when defecating, so they delay defecation time, which is counterproductive, because the longer the time, the more dry the stool, but increase the pain of defecation. Should develop the habit of regular stool, stool once a day, stool will not dry, pain can be reduced. At the same time, with the help of drugs and food to soften the stool, reduce the expansion of the anus and relieve the pain of defecation.

Second: take laxatives should pay attention to the right amount, when the amount is too much, feces are too thin, defecation several times a day will increase the stimulation of the anus. At the same time, can not rely on drugs to help defecate, because drugs have certain side effects, laxatives stop defecate more secret knot, easy to form stubborn constipation, make anal fissure more and more serious. Therefore, the prevention and treatment of constipation can not rely on laxatives, but mainly to regulate the diet, bananas, pears, apples, peaches, apricots, melons and other fruits, celery, leeks, bamboo shoots, water bamboo, green vegetables and other vegetables, which are rich in cellulose and vitamins. Daily appropriate choice of food can make the stool soft and easy to discharge, so as to reduce the stimulation of anal fissure wound and promote healing. On stimulating food such as wine, tobacco, pepper, mustard, ginger, garlic should avoid or eat less.

Third: many postpartum women are prone to anal fissure disease, because of pregnancy uterine body enlargement, rectal compression, anal blood circulation is affected, postpartum pelvic cavity empty, intestinal cavity expansion, fecal accumulation; at the same time, postpartum diet fine, lack of cellulose, make fecal dry; and because postpartum lying in bed, intestinal peristalsis slow, a few days do not want to defecate, leading to constipation. When defecating, the dry and hard feces tear the anus and cause anal fissure. Therefore, during pregnancy, especially in the postpartum period, special attention should be paid to soften stool and protect anus.

matters needing attention

Hot water sitz bath after defecation is an effective and simple measure to prevent anal fissure. The long-term pain after defecation is mainly caused by internal sphincter spasm. After hot water sitz bath, the spasm can be relieved and the pain can be improved through the physical effect of heat. This is an effective method, but the anus must be soaked in hot water, which can relieve pain and clean anal dirt. If possible, use medicine The effect of fumigation hip bath is better.