What should vitiligo eat less

summary

Now I should be suffering from vitiligo, looks very scary, the face has become very white, there are spots, anyway, I also take medicine, is not good, then, vitiligo to eat less? You know what? Today, let me share with you what to eat less for vitiligo.

What should vitiligo eat less

First: supplement trace elements. Patients with vitiligo should eat more foods rich in tyrosine and minerals, such as animal liver, meat, eggs and bean products, to enhance the activity of tyrosinase and contribute to the synthesis of skin melanin. Supplement some trace elements needed by the human body, the lack of trace elements is also an important factor in the pathogenesis of vitiligo.

Second: eat deep vegetables. For darker vegetables, you should eat more, because the darker the color of vegetables, the more you can enhance the immune capacity of the human body, and use more yoghurt food, because yoghurt can enhance the function of the digestive system, produce microorganisms in the human body, and eliminate the sick cells.

Third: avoid spicy food. Stimulating foods include: scallion, garlic, pepper, wine, seafood and so on. In addition, patients with vitiligo in daily life must eat some of the disease beneficial food to assist the treatment of vitiligo, mainly tyrosine and mineral supplements, such as lean meat, eggs, milk, animal liver, bean products, fresh vegetables, mussels, black sesame, kelp, black fungus and so on, these are very beneficial to the disease of food.

matters needing attention

Oat oat can smooth intestines and defecate, increase feces volume, increase water content, promote gastrointestinal peristalsis with fiber, and play the role of defecation and detoxification. It's a good choice to beat the steamed oats into juice and drink it as a drink. When stirring, you can also add foods for him, such as apples and raisins, which are nutritious and can promote defecation.