How is joint clatter to return a responsibility

summary

When we are active, many people have noticed that sometimes the joints will ring. For example, when we are going down the stairs, or when we are moving, the joints will rattle. If we think about it once in a while, it's actually nothing. It's normal performance. But if we think about it when the joints are often active, it's proof that we have problems with our body, probably Suffering from the disease, then we will study together, usually activities hand joint ring in the end is how to return a responsibility! Now let's share it.

How is joint clatter to return a responsibility

First, it's not a disease. It's a sound produced by rubbing bones against each other. There's cartilage between the bones to protect them. There's a so-called joint cavity on the joints with large range of motion. There's joint fluid in the joint cavity to lubricate and metabolize the joints.

Second: as long as there is no pain feeling when making a sound, it is normal. But if there is pain or functional limitation, we have to go to the hospital for treatment, which is basically the sound of bone rubbing each other.

Third: if the articular cartilage is damaged or the joint fluid is reduced, it will cause the joint to produce a "click sound" during the activity. At this time, we must go to the hospital for examination and further treatment, otherwise our bones will be seriously worn.

matters needing attention

If our joints make noises when we move, such as limbs or hands and feet, we should pay attention to them. It is likely that we have physical diseases. We can take the method of food therapy to recuperate our body and slowly restore our health.