The consequences of chronic constipation

summary

Often constipation, face also long a face of acne, always feel uncomfortable stomach. I can't pull it out. Now I'm taking medicine, so I feel it has improved obviously. Let me share with you the experience of the consequences of long-term constipation.

The consequences of chronic constipation

Influence 1: influence on appearance: influence on appearance is a common injury of early constipation. Experts point out that constipation patients can produce a large number of harmful toxins after abnormal fermentation and putrefaction due to long-term retention of feces in the intestines. They are prone to acne, facial pigmentation, rash, etc.

Influence 2: damage liver function. The stool accumulates in the intestines for a long time, and the toxic substances are re absorbed into the liver. As the detoxification organ, the burden on the liver becomes heavier. In the long run, the liver function will be damaged.

Impact 3: the quality of sexual life declined. Constipation makes defecation too hard, resulting in rectal muscle fatigue, anal muscle over contraction, making the pelvic floor congestion, causing female pelvic depression, dysmenorrhea, decreased libido, frequent urination, urgency, will hinder the harmony of sexual life.

matters needing attention

Fasting drink salt water, lemonade or honey water, these two have the effect of Runchang, you can try. Usually drink more water can also prevent constipation. Also can drink yoghurt, drink yoghurt before going to bed at night to help defecate.