What reason is female menstruation blackened

summary

Menstruation is normal, on behalf of women's endocrine health, normal menstruation is red, but some women menstruation is black, this situation is abnormal, so what causes women menstruation black? I summed up several factors, hoping to help women understand.

What reason is female menstruation blackened

First: women should pay attention to irregular menstruation caused by menstrual color blackening, menstrual color blackening, usually due to women suffering from vaginitis or cervical erosion. Remind women in the sub-health state of the body, must be timely to the regular hospital examination and treatment.

Second: women should pay attention to their menstrual care, because improper care caused by menstrual color black, many girls, especially do not pay attention to their own health, they smoke and drink in menstrual period, carry out strenuous exercise, continue to have sex without restraint, menstrual bath, menstrual stay up late or Heze overworked, completely ignore menstrual care.

Third: women should pay attention to their menstruation, qi stagnation and blood stasis will also lead to menstrual color blackening, female menstrual color blackening is usually the performance of qi stagnation and blood stasis, resulting in excessive or too little menstrual blood, obvious abnormal color, black blood clots, and abdominal pain. In addition, when female kidney deficiency, it often causes female menstrual color blackening.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.