What fruit does gastroenteritis eat best

summary

Gastroenteritis is mainly manifested as nausea, vomiting, abdominal pain, diarrhea, fever and other symptoms. Gastroenteritis is common in summer and autumn, and its occurrence is mainly due to improper diet, overeating, or eating raw, cold, rotten and dirty food. So we have to choose fruit carefully. What kind of fruit is good?

What fruit does gastroenteritis eat best

Natural vitamin C fruit: jujube, kiwifruit, hawthorn, citrus and other fruits are rich in vitamin C, which not only has normal nutritional function, prevent sepsis, but also is a natural antioxidant.

Dried fruit can not be less: dried fruit (such as walnut) contains a lot of unsaturated fatty acids and vitamin E, can supplement the human body must unsaturated fatty acids, vitamin E is also an antioxidant.

Astringent fruit should pay attention to: when fasting or eating protein food, you should avoid eating sour and astringent fruits, such as persimmon, hawthorn, banana, etc. these fruits have high tannin content, which will stimulate the stomach and cause discomfort when fasting, and make protein denaturation, not easy to digest, and reduce the nutritional value of protein.

matters needing attention

Patients can choose the right fruit according to the situation, which has great benefits for the treatment of gastroenteritis. Fruit can not really cure gastroenteritis, want to completely get rid of gastroenteritis, in the premise of good eating habits, more important is to timely treatment.