Autonomic nervous system disorders?

summary

Under normal circumstances, sympathetic and parasympathetic nerves with opposite functions are in balance. In these two nervous systems, when one side plays a positive role, the other side plays a negative role. It is a good balance, coordination and control of physiological activities of the body. This is the function of autonomic nerve. If the balance of autonomic nervous system is broken, then there will be a variety of dysfunction. Autonomic nervous system disorders? Let's talk about my views.

Autonomic nervous system disorders?

Symptom 1: autonomic nervous system is the nerve that specially controls the activities of internal organs. When autonomic nerve dysfunction occurs, the involved nervous system will have headache, insomnia, fatigue, sweating, hot flashes, etc., the circulatory system will have palpitations, chest tightness, shortness of breath, chest pain, etc., and the digestive system will have a variety of symptoms such as stomach discomfort, abdominal distension, abdominal pain, etc.

Symptom 2: the patient is unstable, irritable and anxious. When he gets upset, he can't watch TV, or even hear what he says, he feels uncomfortable, flustered, angry, nervous, afraid, sensitive and suspicious, weeping, pessimistic, disappointed, unhappy, unwilling to see others, unwilling to speak, not interested in anything, not happy to watch anything, depressed and distressed, or even consciously meaningless to live, It is difficult to fall asleep, shallow sleep, early awakening, fatigue, memory loss, inattention and slow reaction.

Symptom 3: autonomic nerve disorder can bring headache, dizziness, insomnia, cardiovascular and gastrointestinal nervous system dysfunction to patients. Although patients have no organic disease, they feel very painful and uncomfortable, which is a great threat to their health.

matters needing attention

Learn to relax yourself, relax your body and mind: when you feel tired and upset, put down your work temporarily and give yourself a chance to breathe. For example, when the phone rings, take a deep breath before answering. When you look out of the window, you can relax your eyes and other parts of your body in a timely manner, which can temporarily relieve the pressure on your work. You can even get up and walk around to avoid the low working atmosphere.